"Deliciously Low-Carb: The Ultimate Chicken Cordon Bleu Recipe Keto for Your Healthy Lifestyle"

#### Chicken Cordon Bleu Recipe KetoIf you're looking to indulge in a classic dish while sticking to your keto diet, the chicken cordon bleu recipe keto is……

#### Chicken Cordon Bleu Recipe Keto

If you're looking to indulge in a classic dish while sticking to your keto diet, the chicken cordon bleu recipe keto is the perfect solution. This delightful meal combines tender chicken breasts with savory ham and gooey cheese, all wrapped up and baked to perfection. Not only does it satisfy your cravings, but it also aligns with your low-carb lifestyle, making it a win-win for any health-conscious foodie.

#### Ingredients for Chicken Cordon Bleu Recipe Keto

To make this scrumptious chicken cordon bleu recipe keto, you'll need the following ingredients:

- 4 boneless, skinless chicken breasts

- 4 slices of ham (preferably thinly sliced)

- 4 slices of Swiss cheese (or your preferred cheese)

- 1 cup of almond flour (for breading)

- 2 large eggs

- 1/2 cup of grated Parmesan cheese

- 1 teaspoon of garlic powder

- 1 teaspoon of paprika

- Salt and pepper to taste

- Olive oil or butter for frying

#### Preparation Steps

1. **Preheat the Oven**: Start by preheating your oven to 375°F (190°C). This will ensure that your chicken cooks evenly and gets that lovely golden-brown color.

2. **Prepare the Chicken**: Place the chicken breasts between two sheets of plastic wrap or parchment paper. Using a meat mallet or rolling pin, gently pound the chicken to an even thickness, about 1/2 inch thick. This helps the chicken cook evenly and makes it easier to roll.

3. **Assemble the Filling**: Lay a slice of ham and a slice of cheese on each chicken breast. You can add a sprinkle of black pepper or herbs for extra flavor if desired.

4. **Roll the Chicken**: Carefully roll the chicken breasts tightly, starting from the end with the ham and cheese. Secure each roll with toothpicks or kitchen twine to keep the filling from spilling out during cooking.

5. **Prepare the Breading**: In one bowl, whisk the eggs. In another bowl, combine the almond flour, Parmesan cheese, garlic powder, paprika, salt, and pepper. This will create a delicious low-carb breading for your chicken rolls.

6. **Coat the Chicken**: Dip each chicken roll into the egg mixture, allowing any excess to drip off. Then, roll it in the almond flour mixture until fully coated.

7. **Cook the Chicken**: In a skillet over medium heat, add olive oil or butter. Once hot, sear the chicken rolls on all sides until golden brown (about 3-4 minutes per side). This step adds a nice crust and enhances the flavor.

8. **Bake**: Transfer the seared chicken rolls to a baking dish and place them in the preheated oven. Bake for 20-25 minutes or until the chicken is cooked through (internal temperature should reach 165°F or 74°C).

9. **Serve**: Once cooked, let the chicken rest for a few minutes before slicing. This will help retain the juices and make for a moist and flavorful dish. Serve with a side of your favorite low-carb vegetables or a fresh salad.

#### Why Choose this Chicken Cordon Bleu Recipe Keto?

The chicken cordon bleu recipe keto is not only a delightful dish but also a great way to enjoy a classic without the guilt. By using almond flour instead of regular breadcrumbs, you significantly reduce the carbohydrate content, making it suitable for those on a ketogenic diet. Plus, the combination of chicken, cheese, and ham provides a satisfying meal rich in protein and healthy fats.

This recipe is perfect for family dinners, meal prepping, or impressing guests at a gathering. It's easy to make, and the flavors are sure to please even those who aren't following a keto lifestyle. Enjoy this delicious twist on a timeless favorite, and feel good about your food choices!