**Delicious Savory Apple Recipes Vegetarian for Every Meal**
Are you looking to add a delightful twist to your vegetarian meals? Look no further than these Savory Apple Recipes Vegetarian. Apples aren’t just for desse……
Are you looking to add a delightful twist to your vegetarian meals? Look no further than these Savory Apple Recipes Vegetarian. Apples aren’t just for desserts; they can add a unique flavor and texture to a variety of savory dishes. Here, we’ll explore some mouth-watering recipes that showcase apples in a whole new light, perfect for breakfast, lunch, dinner, and even snacks.
### Breakfast: Apple and Spinach Breakfast Wrap
Start your day with a nutritious and delicious breakfast wrap. The combination of apples and spinach provides a balance of sweetness and earthiness, making it a perfect morning meal.
Ingredients:
- 1 apple, thinly sliced
- 1 cup fresh spinach
- 1 whole wheat tortilla
- 2 tablespoons hummus
- A sprinkle of salt and pepper
Instructions:
1. Spread hummus evenly over the whole wheat tortilla.
2. Layer the spinach and apple slices on top.
3. Sprinkle with salt and pepper to taste.
4. Roll up the tortilla, slice in half, and enjoy!
### Lunch: Apple and Lentil Salad
For a refreshing and filling lunch, try this apple and lentil salad. The lentils provide protein, while the apples add a crisp sweetness that complements the other ingredients beautifully.
- 1 cup cooked lentils
- 1 apple, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
1. In a large bowl, combine the cooked lentils, diced apple, red onion, and parsley.
2. In a small bowl, whisk together the olive oil, apple cider vinegar, salt, and pepper.
3. Pour the dressing over the salad and toss to combine.
4. Serve chilled or at room temperature.
### Dinner: Apple and Butternut Squash Soup
This hearty apple and butternut squash soup is perfect for a cozy dinner. The apples add a subtle sweetness that enhances the flavor of the butternut squash.
- 1 butternut squash, peeled and cubed
- 2 apples, peeled and diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 teaspoon ground cinnamon
1. In a large pot, heat the olive oil over medium heat.
2. Add the onion and garlic, and sauté until softened.
3. Add the butternut squash, apples, vegetable broth, and cinnamon.
4. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until the squash and apples are tender.
5. Use an immersion blender to puree the soup until smooth.
6. Season with salt and pepper to taste.
7. Serve hot, garnished with a sprinkle of cinnamon if desired.
### Snack: Savory Apple and Cheese Bites
For a quick and easy snack, try these savory apple and cheese bites. They’re perfect for a midday pick-me-up or as an appetizer for a gathering.
- 1/4 cup sharp cheddar cheese, sliced
- 1 tablespoon honey
- A sprinkle of sea salt
1. Arrange the apple slices on a serving platter.
2. Top each apple slice with a piece of cheddar cheese.
3. Drizzle with honey and sprinkle with sea salt.
4. Serve immediately and enjoy!
### Conclusion
These Savory Apple Recipes Vegetarian are not only delicious but also versatile and easy to prepare. By incorporating apples into your vegetarian meals, you can enjoy a unique flavor profile that’s both sweet and savory. Whether you’re looking for a hearty breakfast, a refreshing lunch, a cozy dinner, or a quick snack, these recipes have got you covered. So, grab some apples and get cooking!