"Deliciously Healthy: The Ultimate Sugar Free Oat Biscuits Recipe for Guilt-Free Snacking"

#### Sugar Free Oat Biscuits RecipeIf you're looking for a delightful treat that won't compromise your health goals, this **sugar free oat biscuits recipe……

#### Sugar Free Oat Biscuits Recipe

If you're looking for a delightful treat that won't compromise your health goals, this **sugar free oat biscuits recipe** is the perfect solution. These biscuits are not only easy to make but also packed with wholesome ingredients that provide a satisfying crunch without the added sugar. Whether you're trying to reduce your sugar intake or simply want a healthier snack option, these oat biscuits will surely become a favorite in your household.

#### Ingredients

To get started, gather the following ingredients:

- 1 cup rolled oats

- 1/2 cup whole wheat flour

- 1/4 cup unsweetened applesauce

- 1/4 cup coconut oil (melted)

- 1/2 teaspoon baking powder

- 1/2 teaspoon vanilla extract

- 1/4 teaspoon salt

- Optional: 1/4 cup nuts or dried fruits

#### Instructions

1. **Preheat the Oven**: Begin by preheating your oven to 350°F (175°C). This ensures that your biscuits will bake evenly and achieve that perfect golden-brown color.

2. **Mix Dry Ingredients**: In a large mixing bowl, combine the rolled oats, whole wheat flour, baking powder, and salt. Stir these dry ingredients together until they are well mixed.

3. **Combine Wet Ingredients**: In another bowl, mix the melted coconut oil, unsweetened applesauce, and vanilla extract. Whisk them until combined, ensuring that the mixture is smooth.

4. **Combine Wet and Dry Ingredients**: Gradually add the wet mixture to the dry ingredients. Stir until everything is well incorporated. If you’re adding nuts or dried fruits, fold them in at this stage.

5. **Shape the Biscuits**: Using your hands or a spoon, scoop out small portions of the dough and shape them into biscuits. Place them on a baking sheet lined with parchment paper, making sure to leave some space between each biscuit.

6. **Bake**: Place the baking sheet in the preheated oven and bake for about 15-20 minutes or until the biscuits are golden brown. Keep an eye on them to prevent over-baking.

7. **Cool and Enjoy**: Once baked, remove the biscuits from the oven and let them cool on a wire rack. These biscuits can be enjoyed warm or stored in an airtight container for later snacking.

#### Health Benefits

These sugar free oat biscuits are not only delicious but also come with a host of health benefits. Oats are a great source of fiber, which aids in digestion and helps keep you feeling full longer. The absence of refined sugar means that these biscuits won’t cause spikes in blood sugar levels, making them suitable for those watching their sugar intake.

#### Versatility

One of the best aspects of this **sugar free oat biscuits recipe** is its versatility. You can customize the biscuits by adding your favorite ingredients. Consider incorporating dark chocolate chips, seeds, or spices like cinnamon for added flavor. The possibilities are endless, allowing you to create a unique snack that suits your taste preferences.

#### Conclusion

In summary, this **sugar free oat biscuits recipe** is an excellent choice for anyone looking to indulge in a tasty treat without the guilt. With simple ingredients and straightforward instructions, you can whip up a batch of these healthy biscuits in no time. Enjoy them with a cup of tea or as a quick on-the-go snack, and feel good knowing you're making a healthier choice for yourself and your family.